It’s time to slow down and treat yourself with yoga, massage, and meditation! Join Maya Rook and Jessica Coffin for a 1.25 hour restorative yoga session with hands-on massage, followed by a closing circle meditation with herbal tea. Can you think of a better way to spend your Sunday morning?

We’ll gather at 98 Front Street, Suite 24, in Bath, ME, from 10:30 am - 12:00 pm on Sunday, January 29th. Wear comfortable clothing to ensure ease in getting into the restorative postures and receiving massage. Yoga mats, blankets, and blocks are available for use in the studio.

$40-60 sliding scale via cash or Venmo @maya-rook

Space is limited. Email maya@illusorytime.com to reserve your spot.

Meet Your Hosts:

Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.

Jessica Coffin is a licensed massage therapist, certified manual lymphatic drainage therapist, and certified yoga instructor. During her first-ever yoga class in 2017, Jessica knew she wanted to get involved in sharing the practice. She graduated her 200hr YTT in 2018 and has been teaching since. In 2020 Jessica began craving a way to deepen her knowledge of the human body and attended the Downeast School of Massage and obtained her massage therapy license. Her primary goal with both her yoga classes and her massage therapy practice is to guide people toward a greater mind-body connection.