Join Maya for a donation-based Community Yoga session. Maya will lead participants in an all-levels practice to help connect mind, breath, and body through movement.

Community Yoga occurs every fourth Tuesday from 6-7:15 pm at 98 Front St. Bath, ME. Suggested donation $10-20 via cash or Venmo @maya-rook

Email maya@illusorytime.com to sign up in advance or just show up.

Meet Your Teacher:

Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.