Join Maya Rook of Illusory Time and Shannon Lora of Flora Bodywork for a one-hour restorative yoga session with hands-on massage, followed by a closing circle meditation with heart-opening herbal tea. Self-massage techniques will be offered for those not comfortable with hands-on touch.

We’ll gather at 98 Front Street, Suite 24, in Bath, ME, from 6-7:15 pm on Friday, September 16th.

$30-50 sliding scale via cash or Venmo @maya-rook

Space is limited. Email maya@illusorytime.com to reserve your spot.