Let’s gather together for the June Full Moon!
Join Maya at her studio in Bath to tap into the magic of the five senses: touch, taste, smell, sound, and sight. Participants will engage in an opening purification ritual, receive meditative practices related to the five senses, and discuss practical ways to use the five senses to wake up to the present moment in everyday life.
$20-40 sliding scale
Thursday, June 1st, 6:30-7:30 pm
98 Front Street, Suite 24, Bath, ME
Email maya@illusorytime.com to register
Meet Your Host:
Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.