Let’s gather together for the April Full Moon!
Join Maya Rook at her studio in Bath to celebrate the full moon. We’ll engage with meditation, gentle movement, and group discussion around the theme for the month of Conscious Connection.
Do we have awareness of the connections we make? How do we relate to ourselves and others? Are we active or passive in those connections? What areas of connection should we sustain and what needs to be left behind? Let’s wake up to the present moment and invite ourselves to see more clearly the connections in our lives.
$20-40 sliding scale
Thursday, April 6th, 6-7 pm
98 Front Street, Suite 24, Bath, ME
Email maya@illusorytime.com to register
Meet Your Host:
Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.